Work-life integration
The best employees
are healthy employees.
Employees who are physically active are more efficient, healthier and more motivated, which means fewer absences and therefore reduced costs.
Become a member of our partnership for the health of your employees!
Employees who are physically active are more efficient, healthier and more motivated, which means fewer absences and therefore reduced costs.
Partnering with us will take your business to the next level.
Your team will love you for your appreciation of health promotion.
Work-life integration makes your company more successful and thus increases your attractiveness on the job market.
WHY IS WORK-LIFE INTEGRATION WORTHWHILE FOR YOU AS A COMPANY?
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New benefits for your team.
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Fewer failures. Lower costs.
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Win-win for everyone.
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Price? Decide for yourself.
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More team spirit. Better results.
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Development and development of company health management.
Work-life subscription
HOW THE WORK-LIFE INTEGRATION PACKAGE WORKS
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You can choose a package with a term of 1, 6, 12 months.
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You decide when, how often and where the work-life integration package should be implemented for your employees.
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It consists of three different variants and durations that are tailored to the target group and their needs.
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Plannable and manageable costs.
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The price varies depending on the number of participants.
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Plannable and manageable costs.
Restorative Movements & Relaxation Techniques
Healthy employees are more motivated and productive. Effective health management helps you to sustainably promote the physical and mental health of your employees.
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For this very reason, we would be delighted to enter into a basic partnership with you, whereby your employees can benefit from a 20% discount on all our services in our premises upon presentation of their work badge.
As a welcome gift, you will receive vouchers worth CHF 30, which you can give to your employees of the month, as a birthday present or for other reasons.
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1 subscription
3 options
Restorative Movements & Relaxation Techniques
Gentle Flow & Relaxation
Restorative Movement
Experience
Mindful Movement & Deep Relaxation
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Beginners who are looking for relaxation and movement awareness.
Light stretching exercises and gentle movements that promote flexibility.
Release tension and adhesions in the fascia.
Breathing exercises to calm the mind.
Guided meditation or mindfulness practices.
Finish with a short period of Savasana (dead body pose) for complete relaxation.
Advanced practitioners who have experience with gentle movements.
Combination of restorative movements in yoga style and gentle flows.
Stretching exercises with light strength exercises in one.
Focus on posture and body awareness.
In-depth breathing techniques and visualization exercises.
Tai Chi breathing techniques.
Experienced participants who want to experience deeper relaxation.
More complex restorative movements and dynamic stretches.
Combination of active sequences and long postures to promote deep relaxation.
Advanced breathing techniques including pranayama (breath control).
Intensive guided meditations and self-exploration.
Combined services
Trigger point session
Trigger point session
A gentle combination of facial and scalp massages and trigger point treatment to help relax muscles, relieve body pain and fully restore energy to the mind, soul and body.
Confidant
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Given that stress is part of our daily lives, it is very important to support your employees in a timely manner and act preventively to suppress this phenomenon and thus avoid unnecessary consequences that could negatively affect the company's business. It is often necessary to have a confidant, in the workplace or outside, to whom employees can confide when necessary and support them in difficult moments. The fact is that their superiors often do not have the time or knowledge to position themselves correctly in such moments, which can often have a negative impact on the company's operations and relationships with employees. This is exactly where we step in. As your team's confidant, together we influence the positive development of your employees and, consequently, the development of your company. We have both time and knowledge for this area.
Contact form
Contact us for a non-binding offer. We look forward to hearing from you.
Our partnerships
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Our partnerships with hospitals, renowned watch companies, telecommunications companies, and many other large and small companies.
